Duration: 10

Affirmations are powerful! What could your positive, empowering statement(s) to yourself be? x

Today I send you to the visualisation tutorial and meditation in your on demand library and after that you open your journal and answer the question… 🙂

Today we look at those who inspire us and how they might face some of the challenges in pursuit of our goals x

Day 4.. A recap on yesterday.. Making sure our goals are specific, measurable, attainable, realistic and time bound. Then we think about how 30 days into the process might look and 60 days.