Individual performance psychology sessions allow dancers to build an understanding of why they think and feel certain ways during their training and performances, and how to create desired changes in these patterns. These sessions are personalized to each dancer’s needs and experiences, helping to promote confidence, goal achievement, and overall development in dance, school, and life.
Academy Members Book Your Session
Once purchased, you will receive a private booking link to schedule your sessions at no extra cost.
This package includes five one-on-one coaching sessions at a discounted rate for academy members only. Once purchased, you will receive a private booking link to schedule your sessions at no extra cost.
$25 per person (minimum of 8 participants required)
Schedule a session for your school or small group. Team sessions can be structured to meet any specific needs or areas of focus. Reach out for a free consultation today.
1-1 coaching with one of our From Head to Toe Academy strength and conditioning coaches includes an individual movement assessment, goal setting, personalized programming, check-ins, ongoing support, and progress tracking.
For 1-1 coaching inquiries, please reach out to learn more.