From Head To Toe Membership
While physical fitness is seen to be at the forefront of what makes a great dancer and something that I, myself would have very much focused on over the years, I have come to realise that being physically fit is just one piece of a much bigger pie. The From Head to Toe Academy has been created with the intention of enabling dancers to reach their full potential in both dance and life, by encouraging a more integrated, holistic approach to their well-being.
By consistently practicing the tools shared in your membership I can confidently say that it has had a genuine and quite profound affect on my life, which has led me to become extremely passionate about sharing it with others.
Membership Options
Unlimited access to ALL live classes, workshops & on demand library
Unlimited access to ALL live classes, workshops & on demand library
Unlimited access to ALL live classes, workshops & on demand library
*Cancellation Policy: Monthly subscriptions are renewed automatically until cancelled. You can cancel anytime and you will receive access for the duration of time you have paid for. All subscription fees and online classes are non-refundable.
Your monthly subscription will include unlimited access to:
- Yoga and mobility/flexibility Classes & programs created specifically for dancers. Includes a front splits program.
- Strength & Conditioning & Irish dance skills work with Coach Frances Dunne – Programme’s developing a dancer’s strength From Head to Toe. From Turnout classes to Toe height.
- Warm ups and cool downs for both home, dance class & competition. Includes follow along videos.
- Meditation and breath-work sessions to calm anxiety and build confidence.
- Visualisation sessions – Visualisation, also known as a mental rehearsal, meditation, and a variety of other things – no matter the term, the basic techniques, and concepts are the same. Generally speaking, visualisation is the process of creating a mental image or intention of what you want to happen or feel in reality. This can truly help us prepare for getting back on stage again.
- A Live webinar with our sports psychologist Dr Mitchell DeSimone each month – Mitch will help to support dancers, parents and teachers.
- A Live webinar with our dance nutritionist Dr Meghan Brown each month
- 3-4x Live weekly classes. All classes and workshops are then uploaded to your on demand library.
As members, you will also have access to any live online workshops and classes from myself and a range of incredible guests throughout the year. All members will receive discounts to any future live (in person) workshops, retreats and one-on-one coaching. Bespoke online and in person workshops are available. Please email us to set up a call to discuss.
We all have one goal in mind, to help you on your journey to becoming your best self; From Head to Toe. If you have any questions at all, please don’t hesitate to contact me: chloey@chloeyturner.com