ALL classes and workshops are included in an academy membership, if you are currently not a member and wish to drop into a class or workshop, please book in below. Thank you.
Mobility & Mindfulness with Chloey- *Classes found in the Head to Toe academy library
Barre & Technique with Maggie *Classes found in the Head to Toe academy library
Maggie’s classes utilize elements of ballet barre, technique for Irish dance & pilates. A fun, creative class to improve body awareness, alignment strength & flexibility.
- Maggie is currently on tour with Riverdance, so live classes are temporarily on hold. In the meantime, check out her "Backstage with Maggie" series—new episodes are uploaded weekly to the Academy’s on-demand library!
Strength & Conditioning with Coach Fran *Classes found in the Head to Toe academy library
10 week S&C Programs can be found in the academy on demand library!
- 30-45 mins
NOURISH! With Dr Meghan Brown. Nutrition for dancers
Please find 3 new Nutrition webinars from Meghan now in the academy on demand library. Energise. Hydrate. Recover.
Dr Mitchell DeSimone Workshop.
Perfectionism in Dance
- Sunday October 19th @12pm EEST
- 45-60 mins
- Perfectionism can drive dancers to improve — or hold them back completely. In this session, Dr. Mitch explores what perfectionism looks like for you: Are your high standards helping you grow, or leaving you feeling never good enough? Do your thoughts about mistakes reduce errors, or create fear of them? Do you still feel joy when dancing, or only when winning? If shifting your mindset in any of these areas could improve your relationship with dance, this workshop is for you.