ALL classes and workshops are included in an academy membership, if you are currently not a member and wish to drop into a class or workshop, please book in below. Thank you.
Mobility & Mindfulness with Chloey
- Sundays @1pm EST
- 30-45 mins
Barre & Technique with Maggie
Maggie’s classes utilize elements of ballet barre, technique for Irish dance & pilates. A fun, creative class to improve body awareness, alignment strength & flexibility.
- Fridays @5:30pm EST
- 30 mins
- Maggie is currently on tour with Riverdance, so live classes are temporarily on hold. In the meantime, check out her "Backstage with Maggie" series—new episodes are uploaded weekly to the Academy’s on-demand library!
Strength & Conditioning with Coach Fran
10 week S&C Programs can be found in the academy on demand library!
- 30-45 mins
NOURISH! With Dr Meghan Brown. Nutrition for dancers
Please find 3 new Nutrition webinars from Meghan now in the academy on demand library. Energise. Hydrate. Recover.
- 45-60 mins
Dr Mitchell DeSimone Workshop. Stamina Mindset
Stamina Mindset: The Mental Side of “Pushing Through"
- Sunday May 25th @12pm EST
- 45-60 mins