These classes and workshops are included in an Academy membership. Non-members are also welcome to drop in using the booking link.
Competition Season: Creating Long Term Motivation and Success
Dr. Mitch
Jan 25th @12pm EST
Irish dancers are challenged by the lack of traditional 'seasons' that other sports enjoy. Our competition schedule often requires us to be training for most, if not all of, the year. During that time, physical and mental setbacks can hinder progress and success if not managed well. Join our discussion to explore risks and opportunities of the competition season schedule, how to overcome the challenges and creating long term, sustainable success!