Building on your reflections from last year, join us for a guided exploration of what you can achieve in 2025. We will discuss multiple potential areas for growth and consider how you might achieve success in each of them.
Check out this video for a guided exploration of the progress and obstacles you’ve encountered in 2024. what progress have you made? What has stood in your way? What kind of growth have you created? Let’s find out together.
In this workshop we explore the many performance fears that dancers experience, learn how they can be helpful, identify when they become unhelpful and practice managing them in the moment.
Imagery in Irish Dance: Amplify your training to improve technique, build confidence and improve consistency without ever breaking a sweat! In this workshop you’ll learn and practice fundamentals to imagery training and how they can be optimized in the Irish dance environment. -Dr Mitch
Grab your journals! Let’s discuss ways in which we can enhance our presence on stage.
Make sure to pop back and watch Part 1 🙂 Enjoy learning and being kind to yourselves folks!
Just incase you wonder what Mitch is talking about at the very beginning – because of some tech issues we trimmed 5 mins off of the beginning whilst Mitch was figuring it out. #sillymitch lol
Ok, grab your pen and journals and let’s learn.
As Mitch says when he’s asked about what will help a dancer’s mind before they go on stage.. “It depends.” And of course it does because we are all so different. Let’s see what we can do to help our unique self.