What is resilience? Are we born resilient or can we learn it? In this workshop we look at the role of resilience in dance and learn how it can help us to thrive!
Resilience with Lucie
Pre performance routine part 2
Chloey will discuss her tips and tricks for a well rounded routine x
Pre performance routine workshop part 1
Part one of our pre performance workshop on why a pre performance routine can keep a dancer calm and focused.