Christmas Core & Stretch with Maggie
Full body mobility flow with sliders
Today you’ll either need a couple of sliders or socks that will slide on a surface for fun way to work on your active mobility.
Barre & Technique with Maggie. Full Body!
Barre & Technique with Maggie. Full body strength.
Barre & Technique with Maggie. Powerful planks class.
Barre & technique with Maggie. Core Strength. Class 3.
A gentle stretch with Maggie. Hip focus.
This would be a wonderful cooldown or a stand alone class to stretch out.