Oireachtas Strength & Conditioning. Week 4.
Barre & Technique with Maggie. Let’s LUNGE!
Turnout Mastery: Exploring new exercises today.
You’re sure to feel those turnout muscles activating this week 😉
Oireachtas Strength & Conditioning. Week 2.
Enjoy your week 2 of training. Aiming to get this workout in 2-3 times this week.
Barre & Technique with Maggie. Core strength series. Class 4.
Barre & technique with Maggie. Core Strength Series. Class 2.
Chill Turnout Vibes :)
Barre & technique with Maggie. Core Strength Series. Class 1.
Flexy & fluid mindful moves ;)
I love this kind of class to mindfully mobilize the full body with a little bit of the front splits flexibility to finish. A great class to start your day or to just check in, move and breath!
Confidence & Performance Workshop
