Confidence: Stage and Studio
What is confidence? When do we need it? How do we get it? It can be far simpler than we think! Join us to discuss how to make the DECISION to be confident whenever you want it, and why it matters in practice, in warm up and on stage!
Firstly grab your journal and pen and then Enjoy this intuitive flow.. Basically, I had no plan for this practice – and when I do this I can be known to make the odd mistake – you’ll notice I miss the ‘lunge quad stretch’ on the left leg so please add that somewhere! apologies. Enjoy it all xx