From Head To Toe Membership
Membership Options
Unlimited access to ALL live classes, workshops & on demand library
Unlimited access to ALL live classes, workshops & on demand library
Unlimited access to ALL live classes, workshops & on demand library
*Cancellation Policy: Monthly subscriptions are renewed automatically until cancelled. You can cancel anytime and you will receive access for the duration of time you have paid for. All subscription fees and online classes are non-refundable.
Unlock Your Full Potential with Our Membership Program
Your membership gives you unlimited access to a comprehensive suite of resources designed to help you grow as a dancer—both physically and mentally. Here’s what’s included:
Exclusive Content for Members
• Yoga and Mobility/Flexibility Programs
Tailored specifically for dancers, including our signature Front Splits Program to enhance flexibility and range of motion.
• Strength & Conditioning for Dancers
Led by Coach Frances Dunne, these programs are designed to build strength and refine Irish dance skills, focusing on everything from turnout to toe height.
• Warm-Ups and Cool-Downs
Follow-along videos for home practice, dance classes, and competitions to ensure you’re always prepared and recovering effectively.
• Meditation and Breath-Work Sessions
Calm anxiety, build confidence, and cultivate mindfulness with guided practices.
• Visualization Techniques
Also known as mental rehearsal, visualization helps you mentally prepare for performances by creating vivid mental images of success, boosting confidence, and easing nerves.
Live Monthly Webinars
• Sports Psychology with Dr. Mitchell DeSimone
Expert guidance to support dancers, parents, and teachers in building mental resilience and overcoming challenges.
• Dance Nutrition with Dr. Meghan Brown
Learn how to fuel your body for peak performance and optimal recovery.
Live Weekly Classes and On-Demand Library
Enjoy 3–4 live classes each week, covering topics such as yoga, mobility, strength training, and Irish dance skills. Can’t attend live? No problem—every class and workshop is uploaded to your on-demand library for convenient access anytime.
Exclusive Member Perks
• Access to Guest Workshops
Join live online workshops and classes hosted by a range of incredible guest experts throughout the year.
• Special Discounts
Members receive exclusive discounts on future live, in-person workshops, retreats, and one-on-one coaching sessions.
• Custom Workshops
Bespoke online and in-person workshops are available. Email us at info@fromheadtotoeacademy.
Our mission is simple: to support you on your journey to becoming your best self—from head to toe.
If you have any questions or need assistance, please don’t hesitate to reach out at info@fromheadtotoeacademy.