ALL classes and workshops are included in an academy membership, if you are currently not a member and wish to drop into a class or workshop, please book in below. Thank you.
Mobility & Mindfulness with Chloey- *Classes found in the Head to Toe academy library
Barre & Technique with Maggie *Classes found in the Head to Toe academy library
Maggie’s classes utilize elements of ballet barre, technique for Irish dance & pilates. A fun, creative class to improve body awareness, alignment strength & flexibility.
- Maggie is currently on tour with Riverdance, so live classes are temporarily on hold. In the meantime, check out her "Backstage with Maggie" series—new episodes are uploaded weekly to the Academy’s on-demand library!
Strength & Conditioning with Coach Fran *Classes found in the Head to Toe academy library
10 week S&C Programs can be found in the academy on demand library!
- 30-45 mins
NOURISH! With Dr Meghan Brown. Nutrition for dancers
Please find 3 new Nutrition webinars from Meghan now in the academy on demand library. Energise. Hydrate. Recover.
Dr Mitchell DeSimone Workshop.
Pre performance routines
- Sunday September 14th August 10th @12pm est
- 45-60 mins
- Learn how to step on stage with confidence and focus. In this interactive session, Dr. Mitch will guide dancers through the essentials of building a pre-performance routine—covering mindset strategies, mental rehearsal, self-talk, and simple tools to manage nerves. Dancers will leave with practical techniques they can use before every competition or performance to feel prepared, grounded, and ready to perform at their best.