Journaling course. Day 4.

Day 4.. A recap on yesterday.. Making sure our goals are specific, measurable, attainable, realistic and time bound. Then we think about how 30 days into the process might look and 60 days.

Journaling course. Day 3.

Let’s take a look at some of the things important to us to achieve over the next 90 days.

“In 12 weeks – you’re meeting yourself for coffee and you say: It’s been a great 12 weeks, this is what I’ve achieved..”

Journaling course. Day 2.

We will take a look at what would make 2022 a great one for you when you look back in 12 months.

How we can look at the soul and doing more of what brings us joy… And more! Enjoy! x

Journaling course. Day 1.

Day 1 we look back at 2021 and acknowledge ourselves for our wins, as well as looking at some of the challenges the year brought and the lessons learned x