Well, I certainly felt my turnout muscles during and after this class.
A little reminder: your turnout is initiated by the deep external rotators at the back of your hips. If you haven’t already, check out our Anatomy of Turnout class to learn more about what’s actually working.
As you move through this class, try to connect to those muscles rather than just forcing the feet or knees out.
Whether you struggle to hold your back leg turnout, maintain turnout as you travel across the floor, or keep it when the leg lifts in front, this is a great class to come back to again and again.
